This program has made it so easy for me to lose and/or maintain my weight depending on how I am feeling! The main idea of the program is to teach your body to be a fat burner – it involves three main components: Carb Cycling – tracking your carbs, fats and proteins (2 low carb/high fat days a week) Intermittent Fasting – choosing 8 hours a day that you will eat (mine is 11-7) Workout – I am terrible at this! That is all! Here is the link to sign up with Kristen https://www.fasterwaycoach.com/#rags_and_religion She truly is the best coach! You will love this program and you will love the…

Fun fact, I almost ended up a hair stylist! Hair is a passion of mine, right there on the top of the list with clothing, teaching, and organization! I have always been a helper of hair for, well… anything and everything! I love to do hair and try new products. Over the years I have found some really great ones! I rounded up my favorite hair products for y’all! Most of these products help repair hair or add/keep volume! I often get asked how I get volume and if my natural hair is thick, it is not thick at all. I actually have very fine hair! Here is my trick,…

Here is what I use daily for my makeup routine. I spend 10 minuets max on my makeup and with the setting spray I use, I rarely ever have to touch up! I always start with a moisturizer. It is one thing I am confident about and feel has preserved my skin. When I know I will be out and about, especially in the summer, I use sunscreen first (the one linked below is invisible and incredibly lightweight – pretty much amazing). I have tried a few different types of moisturizer and have liked some but always go back to my tried and true, Clinique! I naturally have skin that…